What we do...

We are wonderfully diverse human beings. Each and every one of us has something unique to share with the world. But the truth is, not everyone has an equal opportunity and many people feel isolated and disconnected. At Enlight Minds, we specialise in helping people to live authentic, full and happy lives with a focus on positive mental health, increased confidence and self acceptance.

What our clients say

Ayesha

Ayesha

Coaching client

I would like to say a massive big thank you to Jess for helping me overcoming my fear of dogs. I have had this phobia for nearly 30 years!!! She is definitely the go to person for any types of phobia and I highly recommend her . It has only taken me two sessions! to overcome this fear. Thank you so much

Nicki

Nicki

parent

Jess has been working with my daughter (who has HFA and anxiety) for a while now and the results we have seen are very positive! Jess has taught my daughter new strategies to deal with day to day life. She always looks forward to seeing her and says 'Jess is amazing'!

Marisa

Marisa

Training delegate

I really enjoyed this training and found Jess to be an excellent trainer. She is so knowledgeable and clearly answered all questions and provided so many useful tips and food for thought

Blog

"Our lives begin to end, the day we become silent about things that matter" Martin Luther King

5 Tips for Meaningful Conversations

We have dozens of conversations every day but how many of those feel like genuinely meaningful interactions? In an age when we are more likely to communicate digitally rather than face-to-face, we often miss out Read more…

What is Reiki

I began my Reiki Journey about three years ago with my Reiki Master Tina Herring, since then I have  experienced the most amazing awakening.  I was very much someone who lived in the head, I Read more…

Poem about change

We’ve changed, haven’t we? We’ve come a long way from old sexist and fascist views, We’ve made lots of changes, you can see in the news, We’ve stood up to racism and discrimination too, We’ve Read more…