12.5 million working days lost due to work-related stress, depression or anxiety in 2016/17
‘Presenteeism’ or working while sick can cause productivity loss, poor health, exhaustion and absence from work.

Course Outcomes

  • Learn about mental health and stress in the workplace
  • understand stigma and discrimination towards people with mental health
  • learn about Depression, Anxiety disorders and other mental health issues (eating disorders, self-harm, psychosis)
  • Sport early warning signs of mental ill health
  • Learn self care and prevention tips

Target Audience

front-line staff / managers


One-day 10.00-16.00